Soda is full of empty calories and will lead to obesity, tooth decay, weakened bones and caffeine dependence. Research has shown a strong relationship between the children who drink soda and obesity. No one can deny bond soda and tooth decay, and not just the high sugar content that causes it. Acid in the soda began etching tooth enamel within 20 minutes. These acids also interfere with the digestive system and cause many stomach disorders, as well as disrupt the acid / alkaline balance in the body, create a climate in which the disease progresses acid.
Soda is a huge contributor to caffeine dependence, and often starts with children. And diet colas are often packed with more caffeine than their regular counterparts. With the popularity of stimulant drinks like Red Bull, which contain an extra amount of caffeine, there is a reported increase in aggressive behavior and violence among youths that consume these beverages.
In addition to acid and caffeine, sodas contain phosphorus, the material appears to weaken bones by promoting calcium loss. Phosphorus contributes to bone loss during childhood, and osteoporosis later in life.
Another danger is aspartame added to diet sodas as a sugar substitute. There are more than 92 different effects of health-related parties associated with aspartame consumption including brain tumors, birth defects, diabetes, emotional disorders and epilepsy / seizures. Plus, when aspartame is stored in a warm area or stored for long periods of time, turn into methanol, the alcohol that converts to formaldehyde and formic acid, both carcinogens.
Not really any good reason to drink soda. Juices, herbal teas and water replacement is much more bai <http://www.readbud.com>
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