Friday, November 26, 2010

factors causing obesity

on this day I want a little talk about why someone can fat? the answer maybe you already know a lot, but I will review some of the factors causing obesity. Some of the factors that influence it. Factors that cause a person to become obese including the following.
Factors that exceeds the needs of the body feeding The first can be caused by excessive eating habits, and can also be caused how to choose the wrong foods. It could also cause frying and cooking with coconut milk. Then, snacking habits, forget about breakfast, irregular eating frequency and always avoid rice.
Less use of energy. The work to be done everyday can affect a person's lifestyle. Lifestyle that uses less physical activity will affect the condition of a person's body. Physical activity is needed to burn calories in the body. When excessive intake of calories and not balanced with physical activity then one would be fat.
Heredity. Hereditary factors may influence the occurrence of obesity. The effect itself was not yet clear, but there is evidence supporting the fact that the descent is a reinforcing factor of obesity. From the results of nutrition research in the United States, reported that children of normal parents have a 10% chance of being fat. Opportunities will be increased to 40-50% if one parent is obese, and will increase to 70-80% if both parents suffer from obesity. Therefore, babies born to parents who are obese will have a tendency to be fat. Fat in time infants or children have the possibility to lean hard on adult time, because the children have formed a number of its cells more than normal.
Hormonal Factors In women who are experiencing menopause may decrease thyroid hormone function. The ability to use energy will be reduced by decreasing the function of this hormone. It is seen by decreasing the body's metabolism, causing obesity.
Factors that lower basal metabolic rate This is due to energy consumed more slowly to split into glycogen so that more fat is stored in the body. Obese people who have a low basal metabolism, when no exercise and proper diet has a tendency to grow fat, because the more muscle enlargement will cause it easy to hunger.
Risks lurking Fat People Diseases that often accompany obesity, among others, namely coronary heart disease, hypertension, diabetes mellitus, cancer, gallbladder disease, stroke, osteoarthritis and gout. Of those mentioned above may be the obesity factor that befall you, and do not worry about every problem there must be jawabannya.dan hopefully I'll write articles that can help you who are experiencing problems kegemukan.tetap spirit, ok.

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